GROUP FUNCTIONAL TRAINING (~10 pers.)

The result is a feeling of increased muscle control, flexibility, and range of motion. Also used therapeutically to alleviate cramps and to improve function in daily activities.

Duration60minutes
Intensity low

What you need to know before the class

If it’s your first time, come 15 minutes prior the class. There will be an induction session.

We recommend a light carbohydrate snack so that you are full of energy.

Don’t be late. It is not allowed to enter the class in it has already started.

Bring a bottle with you, you’ll be able to refill it in our changing rooms.

You will need a towel.

Enjoy your class in the friendly atmosphere.

Duration60minutes
Intensity low
Join the Class

Other Classes

SMALL GROUP (2-4 pers.)

Build your core strength and tone your abs, butt and legs.

Learn More
PERSONAL

Mix of weighted and bodyweight training. You'll do crunches, sit-ups, planks, mountain climbers combined with weights.

Learn More

Instagram

#bettereveryday
Contact

T: +370 662 48 080
info@sportroom.lt

Hours

Based on private and group bookings

Location

Mindaugo g. 27,
Vilnius, Lietuva

Join the Class

Please fill out the form to claim your offer and we will get back to you asap.

    Your Bag

    Loading

    Your bag is empty

    Log In

    Don’t have an account?